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Workout Schlagerpower Bärbel - 2024-05-03, 16:08
Workout overview
Track Name
RPM
FTP %
Riding Position
Duration
Warm Up - Section 01
85
27
SERO
03:50 Min.
Warm Up - Section 02
90
65
SERO
02:42 Min.
Main Part - Section 03
65
83
STCL
03:52 Min.
Main Part - Section 04
63
83
JU
03:17 Min.
Main Part - Section 05
63
98
SECL
02:50 Min.
Main Part - Section 06
66
98
STCL
03:52 Min.
Main Part - Section 07
66
83
WR
03:32 Min.
Main Part - Section 08
84
65
SERO
03:25 Min.
Main Part - Section 09
62
83
STCL
03:39 Min.
Main Part - Section 10
64
83
JU
03:41 Min.
Main Part - Section 11
62
98
SECL
03:47 Min.
Main Part - Section 12
64
83
SERO
04:00 Min.
Main Part - Section 13
64
83
WR
02:46 Min.
Main Part - Section 14
60
98
SERO
03:49 Min.
Cool Down - Section 15
84
27
SERO
03:24 Min.
Cool Down - Section 16
80
27
SERO
04:23 Min.
Effort Points (EP): 151 Zones: 16 56:49 Min.
