A unique tool to build your own workout routine.
Providing your members and clients
with powerful workouts has never been
so quick and easy.
Workout Builder
Workout Builder
A unique tool to build your own workout routine.
Providing your members and clients
with powerful workouts has never been
so quick and easy.
Create & provide workoutsthe easiest way
The Workout Builder allows you to create and share your own rides with your group class members, personal training clients or even with your friends. Ready when you are, these workouts are automatically synchronized with the ICG Training App for instant ride and record compatibility. All that good content can also be shared directly via the ICG Community Facebook group, allowing the global community to ride your workouts and be part of all the fun!
We are your wingman
No matter if you are only just starting out or even a pro in programming workouts, we are on this ride together. Logical and intuitive - this builder tool will guide you by, first letting you create your section, down to the duration, RPM, riding technique, variation, intensity – and presto you are ready to go! And what about your cool playlist, I hear you ask? Yes, add a playlist (via Spotify, Apple Music etc.) to your workout, which everyone has access to, so that your playlist can start playing simultaneously with your created workout and bum bum bam start riding to your favorite beats!
Colorful FTP-based workouts for a faster, more personalized result
Create workouts based on your personal Functional Threshold Power (FTP), simply put, the maximal power output that can be sustained for the duration of one hour. When it comes to getting fitter, faster – every workout counts – your FTP can help you ensure that your workouts are challenging enough to help you improve your fitness fast. You can specify the FTP value for each section in your workout. This ensures that the workout is personalized for each rider and has the correct intensity for everyone. Your FTP in combination with our unique global patent Coach By Color training system offers you an intuitive and easy way to accurately coach and monitor a user‘s effort during a workout. Welcome to a new indoor cycling era.
A symphony of benefits for cycling enthusiasts
The Workout Builder extends beyond mere workout creation; it serves as a comprehensive toolkit, empowering both fitness professionals and exercisers to achieve their fitness aspirations. With its intuitive interface, user-friendly design, and extensive resources, the Workout Builder seamlessly integrates into any indoor cycling regimen, fostering a culture of personalized excellence as well as results based and health-oriented focused training programs. Only with ICG.
Click click. And send. Share your workouts with others
Proud of your created workout and want to share with others? We’re offering multiple ways for you to share your workouts with others or for ICG Training App users to download them. The choice is yours, share it in the global ICG Community Facebook group, to social media platforms or messengers, it’s totally up to you.
You want to become a Proin building indoor cycling classes?
Start your training now! As a participant of an ICG Education you will learn how to create workouts for different performance levels.
After finishing the ICG Basic Level you will be qualified to teach indoor cycling classes anywhere in the world!
After finishing the ICG Basic Level you will be qualified to teach indoor cycling classes anywhere in the world!