This accredited module covers essential information relating to teaching with the use of Power, Colored Power Zones and the relationship to creating indoor cycling classes and coaching programs.

• Why using color to build a training session works for the student and you the coach
• How to simplify and maximize your power training sessions
• Why using color engages the student and instantly rewards their effort
• How to establish your Coach by Color^® Functional Threshold Power ‘anchor point’
• How to develop the key Coach by Color^® coaching skill set required for an individual and group session
• How to build and deliver cycling drills for specific client training requirements
• How color can enhance the competitive aspect of team coaching
• How color can deliver instant feedback on team and individual performance
• How color sessions improve student experience and build team spirit
• How to build Strength, Speed and Endurance HIIT drills
• How to deliver a HIIT drill using the Coach by Color^® Functional Threshold Power format