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Workout Reflexion - Sergei_ICG, music by Cosmic Gate
Aperçu des séances
| Nom de la piste | TR/MIN | % de FTP | Position sur le vélo | HP | VAR | Durée |
|---|---|---|---|---|---|---|
| Warm Up - Ten Madison - Liftboy | 91 | 67 | SERO | 06:24 Min. | ||
| Pro Section | 91 | 50 | SERO | HP 1 | 01:04 Min. | |
| Pro Section | 91 | 60 | SERO | HP 1 | 02:29 Min. | |
| Pro Section | 91 | 67 | SERO | HP 1 | 02:51 Min. | |
| Main Part - Cosmic Gate - Materia - Intro Mix | 64 | 83 | STCL | 06:30 Min. | ||
| Pro Section | 64 | 67 | SECL | HP 1 | 01:22 Min. | |
| Pro Section | 64 | 83 | SECL | HP 2 | 00:30 Min. | |
| Pro Section | 64 | 83 | STCL | HP 3 | 00:59 Min. | |
| Pro Section | 64 | 83 | SECL | HP 2 | 02:01 Min. | |
| Pro Section | 64 | 83 | STCL | HP 3 | 01:00 Min. | |
| Pro Section | 64 | 83 | SECL | HP 2 | 00:38 Min. | |
| Main Part - Cosmic Gate - Fall Into You | 64 | 85 | WR | 03:28 Min. | ||
| Pro Section | 64 | 83 | SECL | HP 2 | 01:38 Min. | |
| Pro Section | 64 | 83 | STCL | HP 3 | 00:14 Min. | |
| Pro Section | 64 | 83 | WR | HP 3 | 8 | 00:45 Min. |
| Pro Section | 64 | 83 | SECL | HP 3 | 00:51 Min. | |
| Main Part - Muffler - Water Piano | 87 | 65 | SERO | HP 1 | 02:45 Min. | |
| Main Part - Cosmic Gate - Follow You Anywhere | 62 | 83 | WR | 07:52 Min. | ||
| Pro Section | 62 | 65 | SECL | HP 2 | 00:46 Min. | |
| Pro Section | 62 | 83 | SECL | HP 2 | 00:16 Min. | |
| Pro Section | 62 | 83 | STCL | HP 3 | 01:17 Min. | |
| Pro Section | 62 | 83 | WR | HP 3 | 8 | 00:15 Min. |
| Pro Section | 62 | 83 | STCL | HP 3 | 00:32 Min. | |
| Pro Section | 62 | 83 | SECL | HP 2 | 02:03 Min. | |
| Pro Section | 62 | 83 | STCL | HP 3 | 01:02 Min. | |
| Pro Section | 62 | 83 | SECL | HP 2 | 00:31 Min. | |
| Pro Section | 62 | 83 | STCL | HP 3 | 00:30 Min. | |
| Pro Section | 62 | 83 | SECL | HP 2 | 00:40 Min. | |
| Main Part - Muffler - Little Forest | 87 | 65 | SERO | HP 1 | 02:42 Min. | |
| Main Part - Cosmic Gate - Just the Beginning | 61 | 83 | JU | 04:01 Min. | ||
| Pro Section | 61 | 65 | SECL | HP 2 | 00:31 Min. | |
| Pro Section | 61 | 83 | SECL | HP 2 | 00:44 Min. | |
| Pro Section | 61 | 83 | JU | HP 2 | 16 | 00:31 Min. |
| Pro Section | 61 | 83 | SECL | HP 2 | 01:38 Min. | |
| Pro Section | 61 | 83 | JU | HP 2 | 8 | 00:32 Min. |
| Pro Section | 61 | 83 | SECL | HP 2 | 8 | 00:05 Min. |
| Main Part - Andrew Rayel & Olivia Sebastianelli, Cosmic Gate - Everything Everything | 64 | 98 | STCL | 04:35 Min. | ||
| Pro Section | 64 | 98 | SECL | HP 2 | 00:37 Min. | |
| Pro Section | 64 | 98 | STCL | HP 3 | 00:46 Min. | |
| Pro Section | 64 | 98 | STCL | HP 3 | FROZEN | 00:15 Min. |
| Pro Section | 64 | 98 | STCL | HP 3 | 00:29 Min. | |
| Pro Section | 64 | 98 | SECL | HP 2 | 01:38 Min. | |
| Pro Section | 64 | 98 | STCL | HP 3 | 00:44 Min. | |
| Pro Section | 64 | 98 | SECL | HP 2 | 00:06 Min. | |
| Main Part - Muffler - Finger Snap VIP | 87 | 65 | SERO | HP 1 | 02:23 Min. | |
| Main Part - Cosmic Gate - Feel It | 64 | 98 | JU | 06:22 Min. | ||
| Pro Section | 64 | 65 | SECL | HP 2 | 00:30 Min. | |
| Pro Section | 64 | 98 | SECL | HP 2 | 00:45 Min. | |
| Pro Section | 64 | 98 | JU | HP 2 | 8 | 00:45 Min. |
| Pro Section | 64 | 98 | SECL | HP 2 | 01:30 Min. | |
| Pro Section | 64 | 98 | JU | HP 2 | 8 | 00:30 Min. |
| Pro Section | 64 | 98 | STCL | HP 3 | 00:59 Min. | |
| Pro Section | 64 | 98 | STCL | HP 2 | 00:15 Min. | |
| Pro Section | 64 | 98 | SECL | HP 2 | 01:08 Min. | |
| Main Part - Muffler - Blue Skies | 87 | 65 | SERO | HP 1 | 02:30 Min. | |
| Main Part - Armin van Buuren & Cosmic Gate - REFLEXION (ASOT 2023 Anthem) | 64 | 98 | STCL | 05:34 Min. | ||
| Pro Section | 64 | 98 | SECL | HP 2 | 00:37 Min. | |
| Pro Section | 64 | 98 | STCL | HP 3 | 00:16 Min. | |
| Pro Section | 64 | 98 | WR | HP 3 | 8 | 00:45 Min. |
| Pro Section | 64 | 98 | SECL | HP 2 | 01:37 Min. | |
| Pro Section | 64 | 98 | STCL | HP 3 | 01:00 Min. | |
| Pro Section | 64 | 98 | STCL | HP 3 | FROZEN | 00:15 Min. |
| Pro Section | 64 | 98 | STCL | HP 3 | 00:30 Min. | |
| Pro Section | 64 | 98 | SECL | HP 2 | 00:34 Min. | |
| Cool Down - Cosmic Gate - Fireflies | PLS | 27 | SERO | HP 1 | 04:23 Min. | |
| Effort Points (EP): 162 | Zones: 13 | 59:29 Min. | ||||