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Workout HcOranssi45⚡️"Let's Go "
Workout overview
Track Name
RPM
FTP %
Riding Position
Duration
Main Part - Section 01
120
27
SERO
02:00 Min.
Main Part - Section 02
120
65
SERO
01:15 Min.
Main Part - Section 03
120
83
SERO
00:37 Min.
Main Part - Section 04
120
65
SERO
00:38 Min.
Main Part - Section 05
120
83
SERO
00:30 Min.
Main Part - Section 06
63
65
SERO
03:20 Min.
Main Part - Section 07
65
65
SERO
03:10 Min.
Main Part - Section 08
65
83
JU
02:40 Min.
Main Part - Section 09
75
83
JU
01:52 Min.
Main Part - Section 10
90
83
SERO
00:37 Min.
Main Part - Section 11
120
151
SE HSPO
00:22 Min.
Main Part - Section 12
90
83
SERO
00:21 Min.
Main Part - Section 13
120
150
SE HSPO
00:21 Min.
Main Part - Section 14
90
83
SERO
00:15 Min.
Main Part - Section 15
75
65
SERO
03:05 Min.
Main Part - Section 16
94
83
SERO
00:31 Min.
Main Part - Section 17
94
98
SERO
00:21 Min.
Main Part - Section 18
94
83
SERO
00:30 Min.
Main Part - Section 19
94
98
SERO
00:21 Min.
Main Part - Section 20
94
83
SERO
00:32 Min.
Main Part - Section 21
94
113
SERO
00:42 Min.
Main Part - Section 22
85
65
SERO
03:00 Min.
Main Part - Section 23
85
83
SERO
02:40 Min.
Main Part - Section 24
78
65
SERO
00:40 Min.
Main Part - Section 25
78
83
SERO
05:35 Min.
Main Part - Section 26
88
83
SERO
01:55 Min.
Main Part - Section 27
88
113
SERO
01:00 Min.
Main Part - Section 28
85
65
SERO
01:10 Min.
Main Part - Section 29
85
83
SERO
01:16 Min.
Main Part - Section 30
68
65
SECL
03:06 Min.
Effort Points (EP): 107
Zones: 30
44:22 Min.