Warm Up - Streets Of Philadelphia - Bruce Springsteen (94 bpm)
|
94 |
27 |
SERO |
08:36 Min. |
Main Part - Stolpersteine - Trettmann (120 bpm)
|
60 |
65 |
SECL |
04:25 Min. |
Main Part - Survive - Don Diablo ft. Emeli Sande & Gucci Mane
|
100 |
27 |
SERO |
04:26 Min. |
Main Part - Blow Ya Mind (Maurice West Remix) - Lock‘N Load (130 bpm)
|
65 |
83 |
STCL |
04:01 Min. |
Main Part - My Universe - Coldplay (100 bpm)
|
100 |
27 |
SERO |
03:46 Min. |
Main Part - Take It Home (Topmodelz Remix) - Pulsedriver (140 bpm)
|
70 |
83 |
JU |
04:40 Min. |
Cool Down - St Mary‘s - Gareth Emery (92 bpm)
|
92 |
27 |
SERO |
04:18 Min. |
Cool Down - Skyfall- Adele (Stretching)
|
PLS |
27 |
SERO |
04:45 Min. |
Effort Points (EP): 57 |
Zones: 8 |
38:57 Min. |