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Workout Sports Intervall Power (LZI) L4
Workout overview
| Track Name | RPM | FTP % | Riding Position | HP | Duration |
|---|---|---|---|---|---|
| Warm Up - Soultekk - Sunset (Soultekk's Ibiza Sunset Mix) | 94 | 65 | SERO | 08:46 Min. | |
| Pro Section | 94 | 27 | SERO | HP 1 | 04:23 Min. |
| Pro Section | 94 | 65 | SERO | HP 1 | 04:23 Min. |
| Main Part - Van Halen - Can't stop loving you | 59 | 113 | STCL | 04:08 Min. | |
| Main Part - Foreigner - Want To Know What Love Is | 83 | 27 | SERO | 05:02 Min. | |
| Main Part - Def Leppard - Animal | 59 | 113 | STCL | 04:04 Min. | |
| Main Part - Aerosmith - Angel | 87 | 27 | SERO | 05:06 Min. | |
| Main Part - AC/DC - Rock _N' Roll Train | 58 | 113 | STCL | 04:21 Min. | |
| Main Part - Roxette - Listen to your heart | 86 | 27 | SERO | 05:14 Min. | |
| Main Part - Bon Jovi - Born To Be My Baby | 65 | 113 | STCL | 04:40 Min. | |
| Cool Down - Metallica & San Francisco Symphony Orchestra - N o t h i n g E l s e M a t t e r s | 80 | 27 | SERO | 05:09 Min. | |
| Cool Down - Billy Idol - Eyes Without A Face | 84 | 27 | SERO | 04:57 Min. | |
| Effort Points (EP): 122 | Zones: 10 | 51:27 Min. | |||