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Workout Easter Kinder Egg
Workout overview
| Track Name | RPM | FTP % | Riding Position | Duration |
|---|---|---|---|---|
| Warm Up - Section 01 | PLS | 40 | SERO | 02:07 Min. |
| Warm Up - Section 02 | 87 | 67 | SERO | 03:36 Min. |
| Pro Section | 87 | 50 | SERO | 00:55 Min. |
| Pro Section | 87 | 60 | SERO | 01:50 Min. |
| Pro Section | 87 | 67 | SERO | 00:51 Min. |
| Warm Up - Section 03 | 87 | 75 | SERO | 03:14 Min. |
| Pro Section | 87 | 67 | SERO | 00:37 Min. |
| Pro Section | 87 | 70 | SERO | 01:50 Min. |
| Pro Section | 87 | 75 | SERO | 00:47 Min. |
| Main Part - Section 04 | 87 | 113 | SERO | 03:25 Min. |
| Main Part - Section 05 | PLS | 30 | SERO | 03:49 Min. |
| Main Part - Section 06 | 63 | 113 | STCL | 03:06 Min. |
| Pro Section | 63 | 110 | SECL | 00:45 Min. |
| Pro Section | 63 | 110 | STCL | 00:31 Min. |
| Pro Section | 63 | 110 | SECL | 01:01 Min. |
| Pro Section | 63 | 110 | STCL | 00:49 Min. |
| Main Part - Section 07 | PLS | 30 | SERO | 03:04 Min. |
| Main Part - Section 08 | 87 | 113 | SERO | 03:38 Min. |
| Main Part - Section 09 | PLS | 30 | SERO | 03:23 Min. |
| Main Part - Section 10 | 68 | 113 | STCL | 03:15 Min. |
| Pro Section | 68 | 110 | SECL | 00:49 Min. |
| Pro Section | 68 | 110 | STCL | 00:57 Min. |
| Pro Section | 68 | 110 | SECL | 00:28 Min. |
| Pro Section | 68 | 110 | STCL | 00:28 Min. |
| Pro Section | 68 | 110 | SECL | 00:33 Min. |
| Main Part - Section 11 | PLS | 30 | SERO | 02:53 Min. |
| Main Part - Section 12 | 87 | 113 | SERO | 03:40 Min. |
| Main Part - Section 13 | PLS | 30 | SERO | 03:24 Min. |
| Main Part - Section 14 | 68 | 150 | SE HSPO | 06:03 Min. |
| Pro Section | 68 | 100 | SECL | 00:58 Min. |
| Pro Section | 68 | 100 | JU | 00:56 Min. |
| Pro Section | 68 | 100 | STCL | 00:29 Min. |
| Pro Section | 68 | 100 | SECL | 01:42 Min. |
| Pro Section | 68 | 100 | STCL | 00:42 Min. |
| Pro Section | 68 | 100 | SECL | 00:14 Min. |
| Pro Section | 95 | 125 | SE HSPO | 01:02 Min. |
| Cool Down - Section 15 | PLS | 40 | SERO | 05:13 Min. |
| Pro Section | PLS | 40 | SERO | 02:30 Min. |
| Pro Section | PLS | 30 | SERO | 02:43 Min. |
| Effort Points (EP): 144 | Zones: 15 | 53:50 Min. | ||