Workout J - 2024-11-06, 23:24
训练概述
| 音轨名称 | RPM | FTP% | 骑行姿势 | 时长 |
|---|---|---|---|---|
| Warm Up - Don Diablo & Camp Kubrick - Forever.mp3 | 80 | 65 | SERO | 03:15 Min. |
| Main Part - Section 02 | 80 | 83 | SERO | 04:00 Min. |
| Effort Points (EP): 18 | Zones: 2 | 07:15 Min. | ||
| 音轨名称 | RPM | FTP% | 骑行姿势 | 时长 |
|---|---|---|---|---|
| Warm Up - Don Diablo & Camp Kubrick - Forever.mp3 | 80 | 65 | SERO | 03:15 Min. |
| Main Part - Section 02 | 80 | 83 | SERO | 04:00 Min. |
| Effort Points (EP): 18 | Zones: 2 | 07:15 Min. | ||