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Workout Hanna Abler-Kratkey_L2_Tour de ICG
Workout overview
| Track Name | RPM | FTP % | Riding Position | HP | VAR | Duration |
|---|---|---|---|---|---|---|
| Warm Up - Intro | PLS | 27 | SERO | HP 1 | 00:41 Min. | |
| Warm Up - Twentynine Palms | 96 | 47 | SERO | HP 1 | 07:54 Min. | |
| Main Part - A Sky Full of Stars | 64 | 83 | SECL | HP 1 | 04:51 Min. | |
| Main Part - Get in Trouble (So What) | 69 | 98 | STCL | 02:42 Min. | ||
| Pro Section | 69 | 98 | SECL | HP 2 | 00:39 Min. | |
| Pro Section | 69 | 98 | STCL | HP 2 | 00:41 Min. | |
| Pro Section | 69 | 98 | SECL | HP 2 | 00:45 Min. | |
| Pro Section | 69 | 98 | STCL | HP 2 | 00:37 Min. | |
| Main Part - Hey Baby (Extended Mix) | 90 | 65 | SERO | HP 1 | 03:47 Min. | |
| Main Part - Rescue Me (Extended Mix) | 70 | 83 | STCL | 07:18 Min. | ||
| Pro Section | 70 | 83 | SECL | HP 2 | 00:55 Min. | |
| Pro Section | 70 | 83 | STCL | HP 2 | 01:23 Min. | |
| Pro Section | 70 | 83 | SECL | HP 2 | 02:03 Min. | |
| Pro Section | 70 | 83 | STCL | HP 3 | 00:55 Min. | |
| Pro Section | 70 | 83 | STCL | HP 3 | FROZEN | 00:14 Min. |
| Pro Section | 70 | 83 | STCL | HP 3 | 01:08 Min. | |
| Pro Section | 70 | 83 | SECL | HP 2 | 00:40 Min. | |
| Main Part - My Love Goes On (feat. Joss Stone) | 90 | 65 | SERO | 03:36 Min. | ||
| Main Part - Save My Life | 64 | 83 | JU | 04:07 Min. | ||
| Pro Section | 64 | 83 | SECL | HP 2 | 01:15 Min. | |
| Pro Section | 64 | 83 | JU | HP 2 | 16 | 00:30 Min. |
| Pro Section | 64 | 83 | SECL | HP 2 | 01:23 Min. | |
| Pro Section | 64 | 83 | JU | HP 2 | 8 | 00:30 Min. |
| Pro Section | 64 | 83 | SECL | HP 2 | 00:29 Min. | |
| Main Part - When We Come Alive | 69 | 98 | JU | 03:00 Min. | ||
| Pro Section | 69 | 98 | SECL | HP 2 | 00:56 Min. | |
| Pro Section | 69 | 98 | JU | HP 2 | 8 | 00:28 Min. |
| Pro Section | 69 | 98 | SECL | HP 2 | 01:02 Min. | |
| Pro Section | 69 | 98 | JU | HP 2 | 4 | 00:34 Min. |
| Cool Down - The Way You Make Me Feel | 86 | 65 | SERO | 03:50 Min. | ||
| Pro Section | 85 | 65 | SERO | HP 2 | 01:51 Min. | |
| Pro Section | 85 | 27 | SERO | HP 1 | 01:59 Min. | |
| Cool Down - My Everything | PLS | 27 | SERO | 05:04 Min. | ||
| Effort Points (EP): 101 | Zones: 11 | 46:50 Min. | ||||