ICG®

Workout Sports Rekom (L1-4)

Track Name	RPM	FTP %	Riding Position	Duration
Warm Up - Feathered Sun - Get On (El Mundo & Zazou)	90	27	SERO	08:18 Min.
Main Part - Blue - Breathe Easy	82	27	SERO	03:38 Min.
Main Part - Louis Armstrong - We Have All The Time In The World	90	65	SERO	03:56 Min.
Main Part - U2 - One	91	65	SERO	04:38 Min.
Main Part - Take That - How Deep Is Your Love	100	65	SERO	03:42 Min.
Main Part - Roxette - Spending my time	87	65	SERO	04:36 Min.
Main Part - Ronan Keating - When You Say Nothing At All	87	27	SERO	04:13 Min.
Main Part - Ellie Goulding - Love Me Like You Do	95	27	SERO	03:58 Min.
Cool Down - Prague Philharmonic Orchestra - Nobody Does It Better	80	27	SERO	04:06 Min.
Cool Down - ABBA - Thank You For The Music	95	27	SERO	03:54 Min.
Effort Points (EP): 60	Zones: 10			44:59 Min.