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Workout Mixed Class L1/L2 – Level 1 "Back to the 90s"
Workout overzicht
| Circuit naam | RPM | FTP % | Rijpositie | HP | VAR | Duur |
|---|---|---|---|---|---|---|
| Warm Up - Intro | PLS | 27 | SERO | 00:46 Min. | ||
| Warm Up - Release It (Instrumental) | 95 | 65 | SERO | HP 1 | 07:59 Min. | |
| Main Part - Bellissima | 68 | 85 | SECL | HP 2 | FROZEN | 03:20 Min. |
| Main Part - Bye Bye Bye (Audio) | 86 | 50 | SERO | HP 1 | 03:22 Min. | |
| Main Part - Sonic Empire | 70 | 83 | STCL | HP 2 | 05:10 Min. | |
| Main Part - Crazy (Original Album Version) | 97 | 50 | SERO | HP 1 | 05:27 Min. | |
| Main Part - I Want You Back | 56 | 83 | STCL | HP 3 | 03:23 Min. | |
| Main Part - backstreet_boys -i_want_it_that_way | 80 | 50 | SERO | HP 1 | 03:49 Min. | |
| Main Part - Boom, Boom, Boom, Boom!! | 69 | 83 | JU | HP 2 | 8 | 03:20 Min. |
| Cool Down - All I Need | 95 | 27 | SERO | HP 1 | 04:23 Min. | |
| Cool Down - Protection | PLS | 27 | SERO | 04:57 Min. | ||
| Effort Points (EP): 81 | Zones: 11 | 45:56 Min. | ||||