You need to sign in or sign up before continuing.
Workout L3 Sports Endurance int.
Workout overview
| Track Name | RPM | FTP % | Riding Position | Duration |
|---|---|---|---|---|
| Warm Up - Tell Me -- Tesk | 91 | 27 | SERO | 01:35 Min. |
| Warm Up - Look At The Clouds -- Songer | 87 | 27 | SERO | 04:11 Min. |
| Warm Up - On Your Mind -- MONSS | 88 | 65 | SERO | 03:18 Min. |
| Main Part - Sweet but Psycho - Morgan Page Dance Remix -- Ava Max | 64 | 83 | SECL | 03:47 Min. |
| Main Part - Rock My Body (with Sash!) - W&W x R3HAB VIP Remix -- R3HAB | 65 | 83 | STCL | 02:48 Min. |
| Main Part - Stars -- VIZE | 64 | 83 | JU | 02:45 Min. |
| Main Part - Shockwave (with Afrojack) -- R3HAB | 64 | 83 | SECL | 02:03 Min. |
| Main Part - Uptown Girl - Nick Havsen Remix -- Tim Gartz | 63 | 83 | STCL | 03:40 Min. |
| Main Part - All Nighter -- Tiesto | 62 | 83 | JU | 02:15 Min. |
| Main Part - Off Of My Mind -- Icona Pop | 63 | 83 | WR | 02:45 Min. |
| Main Part - 2 Die 4 (Jax Jones Midnight Snacks Remix) -- Tove Lo | 62 | 83 | SECL | 02:36 Min. |
| Main Part - I Like To Move It -- AXMO | 75 | 98 | JU | 02:18 Min. |
| Main Part - Unholy (feat. Kim Petras) - ACRAZE Remix -- Sam Smith | 65 | 83 | STCL | 02:57 Min. |
| Main Part - Ameno (Techno Mix) -- Gaby Ponte | 75 | 98 | WR | 02:30 Min. |
| Main Part - We Are The People - southstar Remix -- Empire Of The Sun | 75 | 98 | STCL | 03:56 Min. |
| Main Part - Anybody Out There -- Hardwell | 72 | 98 | JU | 03:09 Min. |
| Cool Down - Over & Done (feat. Pip Millett) -- Chase & Status | 87 | 27 | SERO | 03:47 Min. |
| Cool Down - Freefall -- Dexcell | 87 | 27 | SERO | 04:50 Min. |
| Effort Points (EP): 139 | Zones: 18 | 55:10 Min. | ||