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Workout 2. Advent When Winter Comes
Przegląd treningu.
| Nazwa utworu | RPM | % FTP | Pozycja | Czas trwania |
|---|---|---|---|---|
| Warm Up - BrunuhVille - Wolfborn | 85 | 66 | SERO | 08:22 Min. |
| Pro Section | 85 | 27 | SERO | 02:17 Min. |
| Pro Section | 85 | 45 | SERO | 01:53 Min. |
| Pro Section | 85 | 58 | SERO | 01:59 Min. |
| Pro Section | 85 | 65 | SERO | 02:13 Min. |
| Main Part - Elton John, Dua Lipa, PNAU - Cold Heart (PNAU Remix) | 58 | 83 | SECL | 03:22 Min. |
| Pro Section | 58 | 65 | SECL | 01:39 Min. |
| Pro Section | 58 | 83 | SECL | 01:43 Min. |
| Main Part - Leony, VIZE - Merry Christmas Everyone | 63 | 98 | STCL | 02:37 Min. |
| Pro Section | 63 | 83 | SECL | 00:48 Min. |
| Pro Section | 63 | 83 | STCL | 00:30 Min. |
| Pro Section | 63 | 83 | SECL | 00:16 Min. |
| Pro Section | 63 | 98 | SECL | 00:15 Min. |
| Pro Section | 63 | 98 | STCL | 00:46 Min. |
| Pro Section | 63 | 98 | SECL | 00:02 Min. |
| Main Part - Train - Shake up Christmas | 82 | 65 | SERO | 03:52 Min. |
| Main Part - CloZee - Winter Is Coming | 74 | 83 | JU | 04:42 Min. |
| Pro Section | 74 | 65 | SECL | 01:18 Min. |
| Pro Section | 74 | 83 | SECL | 02:10 Min. |
| Pro Section | 74 | 83 | JU | 00:52 Min. |
| Pro Section | 74 | 83 | SECL | 00:22 Min. |
| Main Part - Joshua Radin - Winter | 85 | 65 | SERO | 03:23 Min. |
| Main Part - Ramin Djawadi - Winter Has Come | 112 | 83 | SERO | 03:14 Min. |
| Pro Section | 112 | 65 | SERO | 01:15 Min. |
| Pro Section | 112 | 83 | SERO | 01:59 Min. |
| Main Part - Dimitri Vegas&Like Mike, R3HAB - Santa Claus Is Coming to Town | 63 | 98 | STCL | 02:05 Min. |
| Pro Section | 63 | 83 | SECL | 00:31 Min. |
| Pro Section | 63 | 83 | STCL | 00:31 Min. |
| Pro Section | 63 | 83 | SECL | 00:15 Min. |
| Pro Section | 63 | 98 | SECL | 00:15 Min. |
| Pro Section | 63 | 98 | STCL | 00:31 Min. |
| Pro Section | 63 | 98 | SECL | 00:02 Min. |
| Main Part - Secret Garden - Nocturne | 81 | 65 | SERO | 03:13 Min. |
| Main Part - Ronan Hardiman - Siamsa | 59 | 98 | WR | 04:29 Min. |
| Pro Section | 59 | 83 | SECL | 00:41 Min. |
| Pro Section | 59 | 83 | STCL | 00:32 Min. |
| Pro Section | 59 | 83 | SECL | 00:34 Min. |
| Pro Section | 59 | 98 | SECL | 00:16 Min. |
| Pro Section | 59 | 98 | STCL | 00:09 Min. |
| Pro Section | 59 | 98 | WR | 00:49 Min. |
| Pro Section | 59 | 98 | SECL | 00:32 Min. |
| Pro Section | 59 | 98 | STCL | 00:17 Min. |
| Pro Section | PLS | 98 | SECL | 00:39 Min. |
| Main Part - Chris de Burgh - When Winter Comes | 82 | 42 | SERO | 03:52 Min. |
| Pro Section | 82 | 40 | SERO | 03:24 Min. |
| Pro Section | 82 | 27 | SERO | 00:28 Min. |
| Effort Points (EP): 93 | Zones: 11 | 43:11 Min. | ||