Workout Andre Test - 2024-12-24, 00:08
Przegląd treningu.
| Nazwa utworu | RPM | % FTP | Pozycja | Czas trwania |
|---|---|---|---|---|
| Warm Up - Section 02 | PLS | 65 | SERO | 04:00 Min. |
| Main Part - Section 01 | 80 | 98 | SERO | 04:00 Min. |
| Main Part - Coming Home (Extended Workout Remix) | 89 | 113 | SERO | 06:56 Min. |
| Cool Down - Section 06 | 80 | 27 | SERO | 04:00 Min. |
| Main Part - How Long (Warm up 128 BPM) | 80 | 83 | SERO | 05:01 Min. |
| Cool Down - No Name (Workout Remix) | 100 | 27 | SERO | 07:05 Min. |
| Effort Points (EP): 80 | Zones: 6 | 31:02 Min. | ||